Did you know that the human body generates voltage potentials that can positively impact cell function? This energy can be harnessed for...

Let’s talk about Red Light Therapy. (RLT) I invested three years ago, and it was money well spent. These winter months are hard, and...

Ingesting pure iodine (elemental iodine or high-concentration tinctures) is extremely dangerous. Unlike iodine naturally found in whole...

Did you know colors can impact your health? In a positive way! Blue/indigo: Has a frequency of around 600–670 terahertz Green: Has a...

I was listening to an interview with Dr. Zach Bush yesterday. He explained cancer cells and how they are the ultimate example of...

Milk thistle is an incredible herb with antioxidant and anti-inflammatory properties. It detoxifies the body and promotes liver and...

Society as a whole is being taught to allow their emotions to dictate their lives. While simultaneously ignoring them all together. How...

Years ago, when I started down my own path to true health, I fell into the take twenty Supplements, 21-day diets, and “cheat meals.”...

Did you know that our emotions are not only felt in our minds but also our gut? Feelings such as joy, fear, sadness, anger, and...

Benefits cord clamping.👇 https://www.researchgate.net/publication/7212675_The_Effect_of_Timing_of_Cord_Clamping_on_Neonatal_Venous_Hemat...

Did you know hydration is more than drinking enough water? You also need to absorb your water, on a cellular level. A pinch of Celtic,...

Baltic Amber Teething Necklace. 🍃 My mother-in-law introduced me to these teething necklaces when my husband and I got married. I have...

Individualized detoxing is essential, as one size doesn't fit all. If your gut health is compromised, it can't handle an influx of...

I've been wanting to share my menstrual cup experience. Men, run away. This post is not for you. 😂 Anyway, I gave up organic pads two...

Vanilla Bean Extract/oil coming soon 🍃 Did you know that vanilla is not only used for baking? It has medicinal value and is considered a...

Have you heard of the practice of "grounding" or "earthing"? It involves connecting with the Earth's natural energy by walking barefoot...

Examples- “You’re depressed.” “Not eating enough.” “Here’s birth control.” “It’s in your head.” “We did every test and you’re fine.”...

Cannabis 🍃 Cannabis oil preparations have been used historically in medicine for millennia. Only recently, cannabis and...

I listened to an interview with Tony Robbins yesterday. Something he said resonated with me and is so true. He explained the importance...

It's important to note that folic acid is a synthetic form of folate, and the two terms are often used interchangeably. Folate can be...